Address
7/345 Pacific Highway Lindfield, NSW 2070Contact us
02 9416 3155Open hours
Monday to Friday 8:00AM -6:00PMCLASSES & SCHEDULE
CLASSES TIMETABLE
Pre-class assessment and bookings are essential prior to attending classes. Please call (02) 9416 3155.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Strength Balance & Coordination 08:00 | ||||||
Group Matwork Pilates Class 08:30 | ||||||
Strength Balance & Coordination 09:00 | ||||||
Strength Balance & Coordination 09:30 | ||||||
BalanceFit 10:00 | Strength Balance & Coordination 10:00 | |||||
BalanceFit 10:30 | ||||||
BalanceFit 11:00 | ||||||
Group Matwork Pilates Class 18:00 | Strength Balance & Coordination 18:00 | |||||
Monday
-
Strength Balance & Coordination09:30 - 10:30
-
BalanceFit10:30 - 11:30
Tuesday
-
Strength Balance & Coordination09:00 - 10:00
-
BalanceFit10:00 - 11:00
-
Group Matwork Pilates Class18:00 - 19:00
Wednesday
-
Strength Balance & Coordination10:00 - 11:00
Thursday
-
Group Matwork Pilates Class08:30 - 09:30
-
Strength Balance & Coordination18:00 - 19:00
Friday
-
Strength Balance & Coordination08:00 - 09:00
-
BalanceFit11:00 - 12:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Group Matwork Pilates Class 08:30 | ||||||
Group Matwork Pilates Class 18:00 | ||||||
Tuesday
-
Group Matwork Pilates Class18:00 - 19:00
Thursday
-
Group Matwork Pilates Class08:30 - 09:30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
BalanceFit 10:00 | ||||||
BalanceFit 10:30 | ||||||
BalanceFit 11:00 | ||||||
Monday
-
BalanceFit10:30 - 11:30
Tuesday
-
BalanceFit10:00 - 11:00
Friday
-
BalanceFit11:00 - 12:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Strength Balance & Coordination 08:00 | ||||||
Strength Balance & Coordination 09:00 | ||||||
Strength Balance & Coordination 09:30 | ||||||
Strength Balance & Coordination 10:00 | ||||||
Strength Balance & Coordination 18:00 | ||||||
Monday
-
Strength Balance & Coordination09:30 - 10:30
Tuesday
-
Strength Balance & Coordination09:00 - 10:00
Wednesday
-
Strength Balance & Coordination10:00 - 11:00
Thursday
-
Strength Balance & Coordination18:00 - 19:00
Friday
-
Strength Balance & Coordination08:00 - 09:00
No events available!
OUR POPULAR CLASSES
Our group physiotherapy classes are a great way to socialise and stay fit!
